I don't do a lot of cooking, but I wanted to participate in the Christmas cooking this year. I wanted to bring something fresh and healthy to the table this is what I came up with..
From eatingwell.com
Fruit Salad with Lime Yogurt
8 servings
Active Time:
Total Time:
INGREDIENTS
FRUIT
· 1 large ripe honeydew melon, seeded and cut into 1 1/2-inch chunks
· 1 pint strawberries, hulled and halved
· 1/4 cup fresh lime juice
· 2 tablespoon sugar
LIME YOGURT
· 2 cups nonfat plain yogurt
· 1/4 cup sugar
· 1 tablespoon freshly grated lime zest
· 1 tablespoon fresh lime juice
PREPARATION
1. In a large bowl, toss melon, strawberries, lime juice and sugar. Let stand for 15 minutes, stirring occasionally.
2. Meanwhile, in a small bowl, combine yogurt, sugar, lime zest and juice, stirring until sugar is dissolved. Cover and refrigerate until chilled.
TIPS & NOTES
· Make Ahead Tip: Cover and refrigerate the yogurt mixture (Step 2) for up to 2 days.
· This easy recipe can dress up any fruit salad.
NUTRITION
Per serving: 133 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 32 g carbohydrates; 4 g protein; 2 g fiber; 63 mg sodium; 433 mg potassium.
Carbohydrate Servings: 2 1/2
Exchanges: 1 fruit, 1/2 other carbohydrate
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