RECENT POSTS Archive

• How NOT to gain wait on your summer vacay

  By Danielle CREATED Jun. 16, 2013

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• Stuck in a traffic jam, forget road rage try these workouts in your car

  By Danielle CREATED Jun. 12, 2013

  Stuck in a traffic jam, forget about Road Rage (I have a serious case of it btw) but I'm going to get through it now that I know I can do mini exercises in my car while I wait for people to GOOOOO!!!.. ;-)

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• CAKE for breakfast??? & helps you lose weight?? OH MY

  By Danielle CREATED Jun. 12, 2013

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• Survey says: Couples who run together have more SEX

  By Danielle CREATED Jun. 10, 2013

  Couples who run together apparently have more sex together.

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• Eat like a hot, healthy celeb

  By Danielle CREATED Jun. 7, 2013

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• Healthy BBQ Recipes for your summer get togethers

  By Danielle CREATED Jun. 6, 2013

  glamour.com

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• Top Natural appetite suppressants

  By Danielle CREATED Jun. 4, 2013

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• 3 daily exercises that secretly tone your abs

  By Danielle CREATED Jun. 3, 2013

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• Healthy, summer snack ideas to stay in bikini-ready shape

  By Danielle CREATED May. 31, 2013

  glamour.com

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• Could the secret to happiness be yogurt?

  By Danielle CREATED May. 30, 2013

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• Love handles don't stand a chance

  By Danielle CREATED May. 28, 2013

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• Your brain burns 20 percent of the calories you eat

  By Danielle CREATED May. 22, 2013

  You knew your brain was busy—but did you know it was this busy? With all that it does during the day,your brain is using 20 percent of your caloric intake every day. But it's picky about the kinds of food it wants, opting for glucose—mostly from carbohydrates that you've recently eaten.

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• Foods that fight stress!!

  By Danielle CREATED May. 16, 2013

  Dealing with stress... make room for LOTS of these in your diet then.

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• Foods Nutritionist REFUSE to eat

  By Danielle CREATED May. 15, 2013

  I saw this in my "Fitness" mag... innnnnnneresting. These are 10 foods that people in the health biz run screaming from because they cause major damage on your body, skin and waistline.

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• The weird flipside of emotional eating

  By Danielle CREATED May. 14, 2013

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• 4 healthy Detox Salads- That are actually YUMMY!!

  By Danielle CREATED May. 10, 2013

  glamour.com

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• Cute & Healthy cupcakes for MOTHER'S DAY

  By Danielle CREATED May. 9, 2013

  I think that any excuse to make—and eat!—cupcakes is a good one, and Mother's Day is an especially good one. After all, who's sweeter than your mom?

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• How to get KATE UPTON'S abs

  By Danielle CREATED May. 8, 2013

  glamour.com

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• The one time you SHOULD NEVER EVER go grocery shopping

  By Danielle CREATED May. 8, 2013

  glamour.com

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• Weight Loss Motivation that doesn't suck

  By Danielle CREATED May. 7, 2013

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