Cardio Radio is a lunchtime feature on THE #1 Hit Music Station from 12:00 p.m. - 1:00 p.m. Cristal gets you moving with a mix show including high energy, tempo and, of course...all the hits! It's a great time to tune in while you're working out, walking or just trying to cope through the mid-day energy drain at work!
Here, you'll find some healthy tips and recipes that Cristal has dug up for you to try for yourself! Check 'em out!
You want more Cardio Radio? Hook up with DJ OREO at oreo@khits.com