http://www.khits.com/station/morningshow/blogs/home.aspxAustin and Lindsey are blowin up the blogs with the latest from their new morning show.en-usCopyright 2012, KHTT-FMThu, 17 May 2012 14:38:56 GMTThu, 17 May 2012 13:47:55 GMT1http://emmisinteractive.com1. Sex. Research shows that having an active sex life reduces depression and anxiety. Additionally, having sex increases self-esteem, reduces stress, increases quality of sleep, and boosts one's overall immune system. Furthermore, when you reach orgasm, oxytocin (the bonding hormone) is released, and an amnesic effect takes over which can last for up to five hours. Not too shabby!   2. Sleep. Ah, sleep. Your entire well being (including your relationships) depends on it. In fact, the American Sleep Association says, "Many studies make it clear that sleep deprivation is dangerous. Sleep-deprived people who are tested by using a driving simulator or by performing a hand-eye coordination task perform as badly as or worse than those who are intoxicated." Need I say more?   3. Exercise. Here's the deal: exercise (i.e. elevating your heart rate and breaking a sweat) is Miracle Grow for the brain. Regular, aerobic exercise remodels our ...http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10384345http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10384345Thu, 17 May 2012 13:47:55 GMTA young San Antonio Spurs fan faces an in-school suspension on Thursday if he doesn't somehow find a way to alter the image of Matt Bonner that was shaved into the back of his head. School officials are calling it a distraction. What do you think?  http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10384258http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10384258Thu, 17 May 2012 11:13:29 GMThttp://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382880http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382880Mon, 14 May 2012 11:19:07 GMTHappy Mother's Day!  Home-made gifts are precious. But if you have a job you better be BUYING your mom/wife a gift!  I found the perfect website with GREAT gift idea's for mom this year! Of course I will ALWAYS suggest hooking her up with laser hair removal from Ideal Image. That would be AMAZING! Mom /wife would love it! And love you forever! 1800-Be-Ideal Or you can choose from the list of items on this website!  I really like the "Wine of the Month Club" idea! http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382417http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382417Fri, 11 May 2012 13:45:12 GMThttp://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382332http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382332Fri, 11 May 2012 10:47:47 GMThttp://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382318http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10382318Fri, 11 May 2012 10:29:34 GMTAre you a smoker? Do you wanna quit the habit with Austin and myself? Then come aboard! Take the journey with us! We've decided to put out our last ciggy on Monday, May 14th. I must admit that I'm a little freaked out! But my hsband Kevin is also qi=uitting which helps for support as well as Austin. There are so many reasons that I can think of which would make it difficult for me to quit for good. Like summer time for example! And drinking a cold beer on a hot day! If you are a smoker, then you know what I mean! I have talked about these obstacles with my QUIT COACH who knows exactly what I'm going through. My Quit Coach is extremely helpful and encouraging. Best of all, she's FREE! You can quit for free too! The more people that quit together, the better our chances ...http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10381977http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10381977Thu, 10 May 2012 13:37:58 GMTCan you guess who's hair this is? http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10381507http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10381507Wed, 09 May 2012 14:09:26 GMThttp://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10380963http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10380963Tue, 08 May 2012 13:40:06 GMThttp://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10380959http://www.khits.com/station/morningshow/blogs/blogentry.aspx?BlogEntryID=10380959Tue, 08 May 2012 13:28:22 GMT