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We encourage you to join us and make a 106 Day Challenge for yourself to create a positive change in your life! Let us know your challenge #KHITS106Days

Here's are the goals we'll be working on for the next 15 Weeks:

Aly- Complete a daily workout each day of the 106 Day Challenge.

Chubbs- Learn something new each day of the 106 Day Challenge.

Tabatha- Replace one meal with a salad each day of the 106 Day Challenge.

Austin- Cut a craving each day of the 106 Day Challenge.

Special thanks to The Journey Training and Tropical Smoothie Cafe for their support and encouragement!

Track our progress through our stories below.